Have you ever felt like you’re fighting an invisible challenge, struggling to keep track of your appointments or complete everyday tasks? Maybe people have called you “disorganised” or “lazy,” even though you know you’re doing your best.
The reality is that these struggles might be signs of something more than just needing to try harder: they could be linked to a condition called Executive Function Disorder (EFD).
So, what is executive function? Let’s explore!
Three Facts About Executive Function Disorder
Let’s begin by looking at the key differences to help make things clearer.
1. It is the Brain’s “Control Center“
Executive function is the brain’s control centre. When someone struggles with executive function, it can disrupt this control centre. As a result, they may find it hard to manage everyday tasks effectively.
2. EFD Is Not a Standalone Condition
It often happens alongside other conditions like Attention-Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), learning difficulties, and some mental health issues.
3. Present Life Challenges with Executive Functioning Skills Disorder
People with EFD may face everyday struggles, such as chronic lateness or missed deadlines. These challenges can significantly impact academic, professional, and social functioning, leading to frustration, low self-esteem, and increased stress.
Signs You Might Benefit from Brain Recovery Support
While it’s best to avoid self-diagnosing, certain behaviours could suggest you should talk to a professional. Here are some signs to look out for:
• Having a tough time staying organised
• Frequently forgetting things
• Struggling with managing your emotions
If You Relate, Seek Support!
Find someone who understands what you’re going through. Brain Recovery’s Fast ForWord and Clear Fluency programs can improve processing skills and poor working memory.